£50 MINIMUM ORDER - £4 DELIVERY CHARGE - FREE DELIVERY OVER £75 - £30 MINIMUM FREE COLLECTION
{"id":5214267899948,"title":"Soulful Foods Onepot - West African Peanut \u0026 Chickpea - 380g","handle":"soulful-foods-onepot-west-african-peanut-chickpea-380g-1","description":"\u003cdiv class=\"strong\"\u003e\n\u003cp\u003e\u003cspan\u003eAllergens (Celery, nuts (peanuts))\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWest African Peanut \u0026amp; Chickpea with Red Rice\u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. \u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are a square meal in a round tub... just heat \u0026amp; eat!\u003c\/p\u003e\n\u003cp id=\"u71334-2\"\u003eA nutty stew with black beans, sweet potato chunks \u0026amp; kale.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 346 cals per pot\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Vegan\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Dairy Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Gluten Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003cspan\u003e• SoyFree\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Low Fat\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 2 of your 5 a day\u003cbr\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003eKeep refrigerated below 5 degrees.  Once opened, consume within 2 days.\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003eFridge Life: min 6 days\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003eFreezer Life: 3 months\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cp class=\"jspDragBottom\"\u003e\u003cstrong\u003eHEATING\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp id=\"u71336-11\"\u003eMICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOUR INGREDIENTS:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWater, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, \u003c\/span\u003e\u003cspan id=\"u71328-2\"\u003ePeanut\u003c\/span\u003e\u003cspan\u003e Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, \u003c\/span\u003e\u003cspan id=\"u71328-4\"\u003eCelery\u003c\/span\u003e\u003cspan\u003e, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2020-05-12T11:52:33+01:00","created_at":"2020-05-12T12:07:06+01:00","vendor":"Watts Farms","type":"","tags":["featured","vegan"],"price":299,"price_min":299,"price_max":299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34101320843308,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"35032","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Soulful Foods Onepot - West African Peanut \u0026 Chickpea - 380g","public_title":null,"options":["Default Title"],"price":299,"weight":380,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanut.png?v=1589281718","\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanutLifestyle.png?v=1589281736"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanut.png?v=1589281718","options":["Title"],"media":[{"alt":null,"id":8488370896940,"position":1,"preview_image":{"aspect_ratio":1.031,"height":588,"width":606,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanut.png?v=1589281718"},"aspect_ratio":1.031,"height":588,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanut.png?v=1589281718","width":606},{"alt":null,"id":8488375058476,"position":2,"preview_image":{"aspect_ratio":1.045,"height":606,"width":633,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanutLifestyle.png?v=1589281736"},"aspect_ratio":1.045,"height":606,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-WestAfricanPeanutLifestyle.png?v=1589281736","width":633}],"content":"\u003cdiv class=\"strong\"\u003e\n\u003cp\u003e\u003cspan\u003eAllergens (Celery, nuts (peanuts))\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWest African Peanut \u0026amp; Chickpea with Red Rice\u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. \u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are a square meal in a round tub... just heat \u0026amp; eat!\u003c\/p\u003e\n\u003cp id=\"u71334-2\"\u003eA nutty stew with black beans, sweet potato chunks \u0026amp; kale.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 346 cals per pot\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Vegan\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Dairy Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Gluten Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003cspan\u003e• SoyFree\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Low Fat\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 2 of your 5 a day\u003cbr\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003eKeep refrigerated below 5 degrees.  Once opened, consume within 2 days.\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003eFridge Life: min 6 days\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003eFreezer Life: 3 months\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cp class=\"jspDragBottom\"\u003e\u003cstrong\u003eHEATING\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp id=\"u71336-11\"\u003eMICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOUR INGREDIENTS:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWater, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, \u003c\/span\u003e\u003cspan id=\"u71328-2\"\u003ePeanut\u003c\/span\u003e\u003cspan\u003e Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, \u003c\/span\u003e\u003cspan id=\"u71328-4\"\u003eCelery\u003c\/span\u003e\u003cspan\u003e, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Soulful Foods Onepot - West African Peanut & Chickpea - 380g

Product Description
£2.99
Maximum quantity available reached.

Allergens (Celery, nuts (peanuts))

West African Peanut & Chickpea with Red Rice

Soulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. 

Soulful Onepots are a square meal in a round tub... just heat & eat!

A nutty stew with black beans, sweet potato chunks & kale.

• 346 cals per pot
• Vegan
• Dairy Free
• Gluten Free
• SoyFree
• Low Fat
• 2 of your 5 a day

Keep refrigerated below 5 degrees.  Once opened, consume within 2 days.
Fridge Life: min 6 days
Freezer Life: 3 months

HEATING

MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

OUR INGREDIENTS:

Water, Chickpeas 8.6%, Black Turtle Beans 8.6%, Sweet Potato, Mixed Pepper, Onion, Diced Tomato, Red Rice 5%, Coconut Milk, Peanut Butter 3%, Agave Syrup, Kale, Spinach, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Lemon Juice, Ginger Purée, Tomato Paste, Garlic Purée, Harissa Paste [Red Cherry Pepper, Water, Sunflower Oil, Salt, Paprika, Grape Vinegar, Garlic, Cayenne Pepper, Chilli, Ground Cumin], Rapeseed Oil, Coriander Powder, Salt, Garam Masala, Cumin Powder, Cayenne Pepper, Cinnamon Powder, Turmeric

Sku: 35032

Related products