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{"id":5214283333676,"title":"Soulful Foods Onepot - Brazilian Tomato \u0026 Black Bean - 380g","handle":"soulful-foods-onepot-brazilian-tomato-black-bean-380g","description":"\u003cdiv class=\"strong\"\u003e\n\u003cp\u003e\u003cspan\u003eAllergens (Celery, nuts (cashew))\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBrazilian Tomato \u0026amp; Black Bean with Cashew \u0026amp; Quinoa\u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. \u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are a square meal in a round tub... just heat \u0026amp; eat!\u003c\/p\u003e\n\u003cp id=\"u66967-2\"\u003eA smooth, nutty stew with red rice, coconut \u0026amp; a jalapeño kick.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 372 cals per pot\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Vegan\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Dairy Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Gluten Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003cspan\u003e• SoyFree\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 2 of your 5 a day\u003cbr\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003eKeep refrigerated below 5 degrees.  Once opened, consume within 2 days.\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003eFridge Life: min 6 days\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003eFreezer Life: 3 months\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cp class=\"jspDragBottom\"\u003e\u003cstrong\u003eHEATING\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp id=\"u71336-11\"\u003eMICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiced Tomatoes 25%, Water, Black Turtle Beans 12%, Coconut Milk 10%, Red Pepper, Diced Onion, Red Rice 3.5%, Lime Juice, Baby Corn, Red Quinoa 2%, Agave Syrup, Coconut Cream, \u003c\/span\u003e\u003cspan id=\"u66957-2\"\u003eCashew Nut\u003c\/span\u003e\u003cspan\u003e 2%, Tomato Paste, Garlic Puree, Jalapeno Chilli 1%, Ginger Puree, Coriander Leaf, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, \u003c\/span\u003e\u003cspan id=\"u66957-4\"\u003eCelery\u003c\/span\u003e\u003cspan\u003e, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice(Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Purée\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2020-05-12T11:52:33+01:00","created_at":"2020-05-12T12:12:04+01:00","vendor":"Watts Farms","type":"","tags":["featured","vegan"],"price":299,"price_min":299,"price_max":299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34101356953644,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"35034","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Soulful Foods Onepot - Brazilian Tomato \u0026 Black Bean - 380g","public_title":null,"options":["Default Title"],"price":299,"weight":380,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomato.png?v=1589282012","\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomatolifestyle.png?v=1589282031"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomato.png?v=1589282012","options":["Title"],"media":[{"alt":null,"id":8488453898284,"position":1,"preview_image":{"aspect_ratio":1.043,"height":583,"width":608,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomato.png?v=1589282012"},"aspect_ratio":1.043,"height":583,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomato.png?v=1589282012","width":608},{"alt":null,"id":8488458911788,"position":2,"preview_image":{"aspect_ratio":1.05,"height":602,"width":632,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomatolifestyle.png?v=1589282030"},"aspect_ratio":1.05,"height":602,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0348\/7465\/4764\/products\/SoufulFoodsOnepot-BrazilianTomatolifestyle.png?v=1589282030","width":632}],"content":"\u003cdiv class=\"strong\"\u003e\n\u003cp\u003e\u003cspan\u003eAllergens (Celery, nuts (cashew))\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBrazilian Tomato \u0026amp; Black Bean with Cashew \u0026amp; Quinoa\u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. \u003c\/p\u003e\n\u003cp\u003eSoulful Onepots are a square meal in a round tub... just heat \u0026amp; eat!\u003c\/p\u003e\n\u003cp id=\"u66967-2\"\u003eA smooth, nutty stew with red rice, coconut \u0026amp; a jalapeño kick.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 372 cals per pot\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Vegan\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Dairy Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• Gluten Free\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003cspan\u003e• SoyFree\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e• 2 of your 5 a day\u003cbr\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003eKeep refrigerated below 5 degrees.  Once opened, consume within 2 days.\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003eFridge Life: min 6 days\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\n\u003cdiv class=\"clearfix colelem\" id=\"u18019-15\" data-muse-uid=\"U18019\" data-muse-type=\"txt_frame\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"strong\"\u003e\n\u003cdiv class=\"jspDragBottom\"\u003eFreezer Life: 3 months\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"jspDragBottom\"\u003e\u003c\/div\u003e\n\u003cp class=\"jspDragBottom\"\u003e\u003cstrong\u003eHEATING\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp id=\"u71336-11\"\u003eMICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiced Tomatoes 25%, Water, Black Turtle Beans 12%, Coconut Milk 10%, Red Pepper, Diced Onion, Red Rice 3.5%, Lime Juice, Baby Corn, Red Quinoa 2%, Agave Syrup, Coconut Cream, \u003c\/span\u003e\u003cspan id=\"u66957-2\"\u003eCashew Nut\u003c\/span\u003e\u003cspan\u003e 2%, Tomato Paste, Garlic Puree, Jalapeno Chilli 1%, Ginger Puree, Coriander Leaf, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, \u003c\/span\u003e\u003cspan id=\"u66957-4\"\u003eCelery\u003c\/span\u003e\u003cspan\u003e, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice(Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Purée\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Soulful Foods Onepot - Brazilian Tomato & Black Bean - 380g

Product Description
£2.99
Maximum quantity available reached.

Allergens (Celery, nuts (cashew))

Brazilian Tomato & Black Bean with Cashew & Quinoa

Soulful Onepots are deliciously convenient, nutritionally balanced meals designed to help you thrive. We slow cook each self-contained One Pot meal from simple, natural ingredients (protein-rich grains, lentils, good carbs) delivering fabulous slow-releasing energy to fuel your busy day. 

Soulful Onepots are a square meal in a round tub... just heat & eat!

A smooth, nutty stew with red rice, coconut & a jalapeño kick.

• 372 cals per pot
• Vegan
• Dairy Free
• Gluten Free
• SoyFree
• 2 of your 5 a day

Keep refrigerated below 5 degrees.  Once opened, consume within 2 days.
Fridge Life: min 6 days
Freezer Life: 3 months

HEATING

MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top. Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions. HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

INGREDIENTS:

Diced Tomatoes 25%, Water, Black Turtle Beans 12%, Coconut Milk 10%, Red Pepper, Diced Onion, Red Rice 3.5%, Lime Juice, Baby Corn, Red Quinoa 2%, Agave Syrup, Coconut Cream, Cashew Nut 2%, Tomato Paste, Garlic Puree, Jalapeno Chilli 1%, Ginger Puree, Coriander Leaf, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice(Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Purée

Sku: 35034

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